RELEASE THE PRESSURE

is bringing together Black women from across America — reminding them to make self-care a priority to improve their heart health.

RELEASE THE PRESSURE

is bringing together Black women from across America — reminding them to make self-care a priority to improve their heart health.

Our mission is to join Black women in taking preventive action to protect their heart health. We’re encouraging Black women to be a part of a healthy blood pressure movement. And we want you to join us.

Our mission is to join Black women in taking preventive action to protect their heart health. We’re encouraging Black women to be a part of a healthy blood pressure movement. And we want you to join us.

Nearly 80% of Black adults who have high blood pressure don’t have it under control, putting them at higher risk of heart attack and stroke. And we’re not okay with it. We’re also not okay with the systemic racism that often makes preventing and reducing high blood pressure more difficult for Black women. But we’re not just going to sit here and take it. The RTP Heart Health Squad will support you in protecting your mental health and overall well-being.

Nearly 80% of Black adults who have high blood pressure don’t have it under control, putting them at higher risk of heart attack and stroke. And we’re not okay with it. We’re also not okay with the systemic racism that often makes preventing and reducing high blood pressure more difficult for Black women. But we’re not just going to sit here and take it. The RTP Heart Health Squad will support you in protecting your mental health and overall well-being.

Meet the Release the Pressure Squad

The RTP Heart Health Squad, a coalition of national health care professional organizations and heart health experts with a shared goal of partnering with Black women to support their heart health.

American Medical Association
American Heart Association
American Medical Association Foundation
Association of Black Cardiologists, Inc
Minority Health Institute, Inc
National Medical Association

Self-Care is a Survival Tactic

Take the first step and pledge to make self-care and heart health one of your top priorities. After you take the pledge, you will get an email on how to make that commitment a reality.

We’re here to help you protect your heart!

We have created tools to help you manage your blood pressure, from info on what your blood pressure numbers mean to resources for healthy cooking, physical activity, and meditation.

We’re here to help Black women look at self-care as an act of self-preservation. A way to take back what’s often taken from them. We’re committed to providing doable steps to prevent or manage high blood pressure. We’ll also help you develop a Wellness Vision Board with your friends and relatives because managing your blood pressure is not a solo journey.

We’re here to help you protect your heart!

We have created tools to help you manage your blood pressure, from info on what your blood pressure numbers mean to resources for healthy cooking, physical activity, and meditation.

We’re here to help Black women look at self-care as an act of self-preservation. A way to take back what’s often taken from them. We’re committed to providing doable steps to prevent or manage high blood pressure. We’ll also help you develop a Wellness Vision Board with your friends and relatives because managing your blood pressure is not a solo journey.