RELEASE THE PRESSURE IS ALL ABOUT EMPOWERMENT

— of yourself and each other. Regaining control of your heart health is important work, and you’re not alone in your journey.

RELEASE THE PRESSURE IS ALL ABOUT EMPOWERMENT

– of yourself and each other. Regaining control of your heart health is important work, and you’re not alone in your journey.

RTP on ESSENCE

Wellness Wednesday Series:

Radio icon Tom Joyner leads an all-Black male panel discussion on racism in health care

Part 1

The Release the Pressure Wellness Wednesday series continues as radio icon Tom Joyner leads an all-Black male panel for a special conversation on racism in health care. Tune in to Part I.

Part 2

Tune in to Part II as radio icon Tom Joyner continues to lead an all-Black male panel for a special conversation on racism in health care.

A Special 2-Part Interview with Tom Joyner:

Part 1

Tom Joyner sits down with the American Medical Association’s first female Black president, Patrice A. Harris, MD, for a special two-part interview to share why a recent health scare is bringing him out of retirement to support the national Release the Pressure (RTP) campaign.

Part 2

Tom Joyner continues his conversation with the American Medical Association’s first female Black president, Dr. Patrice A. Harris — touching on race, health, lifestyle, and Black love.

Power Moment:

Power Moment:

Janay “J Smiles” Smith

Comedian Janay “J Smiles” Smith shares how she’s staying active, healthy, and stress-free during the COVID-19 pandemic. (Spoiler: It all starts with a deep breath.)

Power Moment:

Dr. Rani Whitfield

Hip Hop Doc Dr. Rani Whitefield unites rhythm and wellness to share his tips on staying virus-free.

Power Moment:

Tamara G

Miami radio personality Tamara G discusses how tuning into the radio is a great way to vibe out and put yourself in a good mood.

Inspired by the words of these Release the Pressure supporters?

Take the pledge to start making self-care and your heart health a priority.