What are you doing in this moment of peace?
This moment can be real. What three steps can you take over the next three months to have some version of this moment? How can your squad support you to make this real?
What healthy meals would you love to eat more of?
Even with everything on your plate – these meals can be on your plate, too. List three steps you cab take over the next three months to make one of these dream meals a go-to? How can your Squad support you?
How fabulous will you look in 10 years?
This vision of your health in 10 years starts with taking care of yourself – and your heart – today. What three steps can you take over the next three months to make this 10-year vision a reality? How can your squad support you?